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Meal plan

ID: 9AAJjb9ZsGyI2Fs

By guest

Generated on 2025-03-18 03:14:34

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Stilton Scones

1 serving = 89.0 g

Energy: 315.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 55.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!