Here is your personalized meal plan!
Meal plan
ID: tTEe6hFzQBy2_Tg
By guest
Generated on 2025-08-16 23:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 93.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 75.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!