Here is your personalized meal plan!
Meal plan
ID: S_AISIT1Tgn20_o
By guest
Generated on 2025-03-17 05:38:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Orange Roughy Mozzarella
1 serving = 73.0 gEnergy:
156.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Porridge
1 serving = 100.0 gEnergy:
286.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!