Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -UiKwM4kW3HHLQA

By guest

Generated on 2025-06-29 06:26:05

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

172.0% (78.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 92.0 g

Energy: 345.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Peach Granola

1 serving = 89.0 g

Energy: 331.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!