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Meal plan


ID: i-p4tc_xmKE9nLM
By guest
Generated on 2025-06-29 11:48:35

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Smoked Sausage
1 serving = 96.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 58.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Acorns Cookies
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 81.0 g

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