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Meal plan


ID: _epFjo51NxFyJT4
By guest
Generated on 2025-04-22 15:14:12

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 89.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Flatbread
1 serving = 94.0 g
Energy: 230.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!