Here is your personalized meal plan!
Meal plan
ID: NTGB9EeGJmy_3G0
By guest
Generated on 2025-09-03 03:11:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
American Country Biscuits
1 serving = 70.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!