Here is your personalized meal plan!
Meal plan
ID: o7H_ymQSpcJnUzA
By guest
Generated on 2025-09-04 11:37:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fresh Strawberry Dainty
1 serving = 70.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vanilla fudge
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!