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Meal plan

Regenerate
ID: ZWEPVDWHi48OSx0
By guest
Generated on 2026-03-21 16:53:12

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 67.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 100.0 g
Energy: 378.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 60.0 g
Let's cook it!