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Meal plan

Regenerate
ID: zH3zMo9qHFIHEBU
By guest
Generated on 2026-03-21 18:54:05

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 70.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!