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Meal plan

ID: 2B0c0_NEaF1XTtE

By guest

Generated on 2025-09-12 10:03:33

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Albanian Pite

1 serving = 100.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 62.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!