Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: clH34iDu1GxwhYs
By guest
Generated on 2025-03-17 13:32:44

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 95.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 78.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!