Here is your personalized meal plan!
Meal plan
ID: MHNqy5W10HD4hoI
By guest
Generated on 2025-03-17 20:45:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Chocolate Pots
1 serving = 55.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 76.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!