Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kASj9d0WMLMaPvc
By guest
Generated on 2025-07-11 09:55:34

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Feta With Honey
1 serving = 68.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g

Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 78.0 g
Energy: 89.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!