Here is your personalized meal plan!
Meal plan
ID: 6TzWXIAW_Qh5Rls
By guest
Generated on 2025-07-11 12:31:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chinese Bourbon Tofu
1 serving = 647.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
106.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 55.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
English Muffins
1 serving = 73.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!