Here is your personalized meal plan!
Meal plan
ID: _5bIVtUYTX5Qha8
By guest
Generated on 2025-07-11 19:38:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 67.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Blue Corn Tortillas
1 serving = 648.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 70.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!