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Meal plan

ID: Ti2YziOszwtgO4A

By guest

Generated on 2025-07-12 04:14:30

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Butterscotch Bars

1 serving = 100.0 g

Energy: 273.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 64.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!