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Meal plan

ID: _nu7-NZ9MmeXliU

By guest

Generated on 2025-04-21 15:14:38

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Dumplings

1 serving = 82.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Yogurt Shake

1 serving = 69.0 g

Energy: 70.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 10.0 g

Let's cook it!