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Meal plan

ID: YNoLInUYF3aTZOM

By guest

Generated on 2025-01-27 17:10:38

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 66.0 g

Energy: 285.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 97.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!