Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: E_dE43qJRNklprw
By guest
Generated on 2025-01-29 06:11:13

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Vegan Chocolate Cream
1 serving = 74.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 25.0 g

Let's cook it!