Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nEXZpf6LVflT9HQ

By guest

Generated on 2025-01-30 08:43:38

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 133.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!