Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xMUEQ8jtThfz8io
By guest
Generated on 2025-04-03 18:28:47

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 71.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!