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Meal plan


ID: hRwr-c3H-E7cnGQ
By guest
Generated on 2025-04-04 12:28:23

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Chocolate Fudge
1 serving = 62.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 35.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Date Pies
1 serving = 63.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!