Here is your personalized meal plan!
Meal plan
ID: wQanSdAk9g-3EMc
By guest
Generated on 2025-08-08 13:44:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 87.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 91.0 gEnergy:
330.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!