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Meal plan

ID: q6x1dTNIR6Rqcks

By guest

Generated on 2025-08-10 01:40:08

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 67.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 62.0 g

Energy: 93.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!