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Meal plan

Regenerate
ID: XLCX-lgnCJ0nGXQ
By guest
Generated on 2025-07-21 03:30:07

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 73.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!