Here is your personalized meal plan!
Meal plan
ID: kjOqz0ksq1Yh17E
By guest
Generated on 2025-07-21 12:29:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Brazilian Lemonade
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
25.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Icing
1 serving = 57.0 gEnergy:
211.0 kcal
Protein:
17.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!