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Meal plan


ID: 0HSp7Kotp03yOB4
By guest
Generated on 2025-09-10 01:41:30

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Pineapple N Cream
1 serving = 89.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Two Ingredient Biscuits
1 serving = 81.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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