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Meal plan


ID: XbYPFuxuP9T-nvk
By guest
Generated on 2025-09-10 05:07:38

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

138.0% (55.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Raspberry Dream Delight
1 serving = 88.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 75.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!