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Meal plan

Regenerate
ID: FvAdTdyGeANvq7k
By guest
Generated on 2025-03-18 09:28:22

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 96.0 g
Energy: 272.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 94.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!