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Meal plan

ID: w_Yz63z4w1P-mAM

By guest

Generated on 2026-07-01 21:17:53

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!