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Meal plan

ID: oFs979i_iR8v_Z4

By guest

Generated on 2026-07-01 22:51:25

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!