Here is your personalized meal plan!
Meal plan
ID: cRvgvdhgzkOg_ZA
By guest
Generated on 2025-04-20 03:10:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 75.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!