Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8BWQaK90_GaJAV8

By guest

Generated on 2025-04-20 10:36:13

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 297.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!