Here is your personalized meal plan!
Meal plan
ID: f6-gM45h6LzAO4s
By guest
Generated on 2025-06-08 16:20:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Raw Brownies
1 serving = 80.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Gianduia Martini
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!