Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p20INb7Z9m8TsxI

By guest

Generated on 2025-06-03 15:52:39

Total kcalories

88.0% (1769.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 95.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 74.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!