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Meal plan


ID: wepu7CFW-aMOdMc
By guest
Generated on 2025-06-26 12:02:33

Total kcalories

89.0% (1788.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cottage Berry Crunch
1 serving = 74.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Coconut Ice Cream
1 serving = 68.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!