Here is your personalized meal plan!
Meal plan
ID: P5rl0Szg9UC7uMc
By guest
Generated on 2025-05-13 21:10:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pumpkin Pie Ricotta
1 serving = 60.0 gEnergy:
76.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Basic Honey Mustard
1 serving = 62.0 gEnergy:
208.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!