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Meal plan


ID: bQdt9OuIi3dtu3A
By guest
Generated on 2025-04-18 09:54:34

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Tipsy Party Pecans
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Light Corn Pudding
1 serving = 65.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!