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Meal plan


ID: 436fSa1BWyqhHsU
By guest
Generated on 2025-03-20 05:39:11

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Garlic Cheese Biscuits
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!