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Meal plan


ID: aw5C-SEHD7N-mMc
By guest
Generated on 2025-08-23 01:03:28

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Asian Glazed Tilapia
1 serving = 58.0 g
Energy: 60.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sour Cream
1 serving = 68.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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