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Meal plan

Regenerate
ID: m2mRRsPg4TR0-08
By guest
Generated on 2025-04-04 06:57:25

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 93.0 g
Energy: 277.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 78.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!