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Meal plan


ID: lObV2T50LFsAwIY
By guest
Generated on 2024-11-06 21:24:56

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 70.0 g
Energy: 193.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 99.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!