Here is your personalized meal plan!
Meal plan
ID: pn9mHYNkC_18hTA
By guest
Generated on 2025-03-19 17:46:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 57.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 90.0 gEnergy:
103.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!