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Meal plan

ID: pyLKmnHjOf5XK3M

By guest

Generated on 2025-08-26 16:04:21

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 62.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 79.0 g

Energy: 191.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!