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Meal plan

Regenerate
ID: qkF4MTa6rY3DF2Y
By guest
Generated on 2025-08-26 18:44:03

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 89.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Chocolate Pudding
1 serving = 77.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!