Here is your personalized meal plan!
Meal plan
ID: 5PZlKFxsV4N4xos
By guest
Generated on 2025-09-01 23:57:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Walnut Praline Topping
1 serving = 94.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
84.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 83.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!