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Meal plan

Regenerate
ID: oJ0Yi9ypaxWgihQ
By guest
Generated on 2025-09-02 03:42:14

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 77.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 100.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!