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Meal plan

ID: UWUA1vFoyNM1g0w

By guest

Generated on 2025-03-20 21:21:33

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Sweet Buns

1 serving = 70.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 82.0 g

Energy: 193.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!