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Meal plan

ID: WoizOwDJSZLIWp4

By guest

Generated on 2025-05-13 05:58:21

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Quiche Pastry

1 serving = 59.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Milk Pudding

1 serving = 73.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!