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Meal plan

ID: 193VQEwxGq9ek34

By guest

Generated on 2025-05-13 11:04:11

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 58.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fleur de Lait

1 serving = 80.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!